Kasey Arena is a certified personal trainer, entrepreneur, blogger, & owner of her own company, POWERCAKES LLC. Kasey specializes in fitness, health, cooking, and baking clean food. She is the creator and voice behind the http://Powercakes.net blog and website.
Kasey graduated from Slippery Rock University with a Bachelor’s Degree in Health and Physical Education and is currently pursuing her dreams of launching her very own product. Her company product will launch in early 2013.
Kasey has a passion for teaching the importance of proper nutrition combined with fitness. Her goal is to travel to Universities/Schools to present on this topic, especially to athletes.
Her competition background includes awards in a few Figure/Bikini Competitions: 2nd place in Tall Class Figure competition at her University, 1st Place in Tall Division at a local University Figure competition, & 5th place in a Natural Tall Class Competition. In addition,she made a competitive appearance at Fitness America’s MISS Bikini NY 2011. Kasey recently took 1st place in Miss Bikini Competition Tall Division & Placed 2nd overall last spring at Slippery Rock.
Kasey’s interest and knowledge in clean dietary and food habits comes from her own experiences through dealing with food allergies. Kasey enjoys her favorite foods by preparing them in a “clean” manner that is merged with her competitions and everyday lifestyle. She practices creativity in the kitchen as a way of overcoming food allergies.
The Powercakes blog has been blessed with an attentive and loyal following, much in part to Kasey’s interactivity with her peers and fans, in addition to the unique Powercake’s recipes. The blog site also lists other popular recipes, fitness exercises, and recommended products.
Kasey lives by her motto “Be True To You” because she believes that everyone is different in so many ways and you need to find what works for your own body. It may take time, but you’ve got to enjoy the journey!
Her social links are:
E-mail – Kasey@powercakes.net
You Tube Channel: http://youtube.com/user/KEA9578
Pinterest Page: http://pinterest.com/powercakes